Indoor Track Girls

  • Lady Skins Indoor Track Team

    The Neshaminy Indoor Track & Field online clothing store is now open.

    https://trackw2526.itemorder.com/shop/home/ Links to an external site.

    Deadline for all orders is Saturday, 12/6/25 @ 11:59pm.

    Delivery of all orders will be the first week of January 2026.

  • 2025 - 2026 Indoor Schedule

    Friday December 12 Alvernia University 6:00 PM 3:45 pm bus
    Thursday December 18 Lehigh University 6:00 PM 3:45 pm bus
    Friday December 19 Lehigh University 6:00 PM 3:45 pm bus
    Monday December 29 Lehigh University 8:30 AM 7:00 AM bus
    Saturday January 3 East Stroudsburg University 9:00 AM 7:00 AM bus
    Wednesday January 7 Haverford College - Novice 4:30 PM 3:00 pm bus
    Friday January 9 University of Pennsylvania 6:00 PM 3:45 pm bus
    Friday January 16 Lehigh University 6:00 PM 3:45 pm bus
    Wednesday January 21 Lawrenceville 3:00 PM 2:00 pm bus
    Friday January 30 Alvernia University 6:00 PM 3:45 pm bus
    Friday February 6 Glen Mills - Novice 4:00 PM 2:00 pm bus
    Friday Feb 13 Univ. of Penn. - Meet of Champs 6:00 PM 3:45 pm bus
    Friday February 20 Garden State Open @ The Armory TBD TBD
    Sunday March 1 PSU - State Championship Meet TBD

  • Winter Track & Field meets at the Fitness Center @ 2:30 and practice ends at 5pm. Athletes must be signed up on Family ID and have turned in a PIAA physical… or you must have it with you to attend practice.

  • CLICK HERE FOR TEAM RULES

    If you have questions, email Coach White at swhite @ neshaminy.org 

    For those of you not familiar with Neshaminy indoor track, we compete mostly in Friday evening meets run by the Delaware Valley Girls' Track Coaches' Association. The Association is composed of high schools in Bucks, Chester, Delaware, Montgomery, and Philadelphia counties. The Association is totally operated by its member coaches. All member coaches are required to assist in officiating at the association meets. The events run in an indoor track and field meet vary from meet to meet. Events that may be "run" are:

    • 55/60 High Hurdles
    •55/60 meter dash
    •4 x 200 meter relay
    •4 x 400 meter relay
    •4 x 800 meter relay

    • 200 or 300 meters
    •400 or 600 meters
    •800 or 1000 meters
    • Mile
    •3000 meters

    • High Jump
    •Pole Vault
    •Long Jump
    •Triple Jump
    •Shot Put
    •Distance Medley (1200m, 400m, 800m, 1600m)

     

    COACHES:

       Mr. White - Head Coach / Throws Coach  
       Mr. DeLosAngeles - Distance Coach 
       Mrs. O'Neill - Jumps & Pole Vault Coach
       Mr. Lumio - Sprint, Hurdle & Jump Coach
       Mr. Reice - Sprint Coach